Ryan Pulock
#6
Defenseman
New York Islanders
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New York Islanders
Player Information
The 31-year-old has 7 points (0 goals, 7 assists) in 19 games for the New York Islanders this season. Selected by the New York Islanders in the 1st round (No. 15) of the 2013 NHL Draft, he has 221 points (53 goals, 168 assists) in 579 regular-season games for the New York Islanders. He also has 27 playoff points (8 goals, 19 assists) in 66 games.
| Country: |  CAN |
| Age: | 31.1 yrs (06.10.1994) |
| Height / Weight: | 185 cm / 99 kg |
| Shoots: | R |
| Drafted: | 15th in 2013 |
| Draft Team: |
New York Islanders
|
| Awards: | - |
Player RatingPowered by CORE
77
Overall Rating
Offense:Off: 85th of 266 Defensemen
Defense:Def: 35th of 266 Defensemen
-
Season by Season Ratings:
Contract InformationPowered by CORE
| Actual AAV: | $6.150M |
| Player Contract Value: | $5.900M |
| Remaining: | 5 year(s) |
| Contract Ends: | 2031 UFA |
| Age at the end: | 35.7 yrs (06.10.1994) |
Recent Games
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 08.11.2025 |
Rangers
|
1 | 0 | 0 | 0 | 1 | 24:22 | 2 | 0.0% | 0 |
| 10.11.2025 |
Devils
|
1 | 0 | 1 | 1 | 1 | 23:25 | 1 | 0.0% | 0 |
| 13.11.2025 |
Golden Knights
|
1 | 0 | 0 | 0 | -1 | 22:49 | 0 | 0 | |
| 14.11.2025 |
Mammoth
|
1 | 0 | 0 | 0 | 0 | 19:41 | 0 | 0 | |
| 16.11.2025 |
Avalanche
|
1 | 0 | 0 | 0 | -1 | 16:22 | 1 | 0.0% | 2 |
| Total | 5 | 0 | 1 | 1 | 0 | 4 | 0.0% | 2 | ||
Regular Season
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 |
Islanders
|
15 | 2 | 2 | 4 | 1 | 15:43 | 15 | 13.3% | 5 |
| 2016-17 |
Islanders
|
1 | 0 | 0 | 0 | 1 | 3:57 | 0 | 0 | |
| 2017-18 |
Islanders
|
68 | 10 | 22 | 32 | -4 | 18:23 | 184 | 5.4% | 14 |
| 2018-19 |
Islanders
|
82 | 9 | 28 | 37 | 21 | 22:22 | 180 | 5.0% | 22 |
| 2019-20 |
Islanders
|
68 | 10 | 25 | 35 | 8 | 22:23 | 163 | 6.1% | 14 |
| 2020-21 |
Islanders
|
56 | 2 | 15 | 17 | 15 | 22:25 | 121 | 1.7% | 8 |
| 2021-22 |
Islanders
|
56 | 5 | 16 | 21 | 0 | 21:07 | 122 | 4.1% | 2 |
| 2022-23 |
Islanders
|
82 | 5 | 21 | 26 | 10 | 20:53 | 126 | 4.0% | 14 |
| 2023-24 |
Islanders
|
58 | 5 | 14 | 19 | 3 | 22:33 | 90 | 5.6% | 12 |
| 2024-25 |
Islanders
|
74 | 5 | 18 | 23 | 2 | 21:04 | 97 | 5.2% | 16 |
| 2025-26 |
Islanders
|
19 | 0 | 7 | 7 | 3 | 20:07 | 18 | 0.0% | 2 |
| Season Projection | 82 | 0 | 30 | 30 | 13 | 20:07 | 78 | 0.0% | 9 | |
| Total | 579 | 53 | 168 | 221 | 60 | 1116 | 4.7% | 109 | ||
Playoffs
| Year | Team | GP | G | A | Pts | +/- | TOI/G | S | S% | PIM |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015-16 |
Islanders
|
6 | 1 | 2 | 3 | -4 | 14:34 | 5 | 20.0% | 0 |
| 2018-19 |
Islanders
|
8 | 0 | 1 | 1 | -2 | 23:16 | 9 | 0.0% | 4 |
| 2019-20 |
Islanders
|
22 | 2 | 8 | 10 | -1 | 22:41 | 45 | 4.4% | 6 |
| 2020-21 |
Islanders
|
19 | 4 | 2 | 6 | -3 | 23:19 | 29 | 13.8% | 4 |
| 2022-23 |
Islanders
|
6 | 1 | 3 | 4 | 0 | 23:28 | 12 | 8.3% | 6 |
| 2023-24 |
Islanders
|
5 | 0 | 3 | 3 | 1 | 24:34 | 2 | 0.0% | 0 |
| Total | 66 | 8 | 19 | 27 | -9 | 102 | 7.8% | 20 | ||
Player MatchPowered by CORE
| Player Match |
Name | Team | Pos | Age | Height / Weight | Season P/G |
Career P/G |
Offense Rating |
Defense Rating |
Actual AAV |
|---|---|---|---|---|---|---|---|---|---|---|
| Ryan Pulock | |
D | 31.1 yrs | 185 cm / 99 kg | 0.37 | 0.38 | 66 | 83 | $6.150M | |
| 85% | Gustav Forsling |  |
D | 29.4 yrs | 185 cm / 90 kg | 0.47 | 0.41 | 72 | 84 | $5.750M |
| 84% | Nate Schmidt | |
D | 34.3 yrs | 183 cm / 89 kg | 0.26 | 0.32 | 64 | 80 | $1.617M |
| 84% | John Marino | |
D | 28.5 yrs | 185 cm / 90 kg | 0.53 | 0.34 | 65 | 79 | $4.400M |
| 83% | Matt Roy |  |
D | 30.7 yrs | 188 cm / 99 kg | 0.16 | 0.29 | 67 | 83 | $5.750M |